Why is Honey healthier than Sugar?

While the both, honey and sugar, sweet inside and outside, but one of them is not so sweet as we think.

Any Healthy Properties in Sugar?

The first thing on my mind is definitely healthy reasons, mostly the one about personal health, beauty and looks. Sugar, especially white sugar is a well known as a supplement to a food or drink that causes addiction to it. Most people like to eat candies, cakes and other delicacies and desserts after the meal, or instead main meal. Consuming it, there are the receptors in our body that ask for more of it.

After taking sugar, we liberate hormones in our body that provide an information to our mind that we want more and more sugar! Then, insulin is liberating, and that is why we feel a big wave of energy,  and then after the attack of energy, we feel exhausted. This is one of the proves that sugar makes us sleepy, studies showed.

After becoming a  „ sugar addict“, other organs start to change, but their functions in an organism are not the same.

Sugar in our body makes the cholesterol level in our blood higher, which is not good for the heart activity. Sugar makes liver to produce more uric acid, which immediately increases higher blood pressure. It is on of the biggest facts that cause death.

Our liver recognizes sugar as a fat.  Actually, by taking sugar, alluvion of the fat around liver are interfering with the liver’s main functions. Consuming sugar quite often is one of the main reasons to many diseases, such as Diabetes type 2.

Another negative psychological disturbing that sugar causes are:

• Dementia
• Feeling tiredness and anxiety

This product is for the right reason called „white death“.

What about Honey?

On the other hand, honey as a completely natural product, made in very organic areas and in an organic way is a perfect change to the white sugar. For an additional and more sweeter taste into a food or drink, honey is much better choice.

Honey has a wide utilization in individual health, but also, is one of the most recommended product which stops many health disturbances, such as sniffle, fever and much more.Honey contains flavonoids, antioxidants with functions to reduce the risk of some cancers and heart disease.This is just begging reason from the large list why taking honey.

Compare to sugar, Honey has a better value for wellbeing and also can be used for the same purpose.

But the effect on personal health odd individual is more beneficial.  Since always, it has been consumed as a medical cure, beauty, nurturing tool. According to many medical, alternative, biological and science researchers, honey is presented as a product that can stop cancer movement, can provide a perfect,  strong Immune System.

If a honey is consumed every day, there will not be throat irritations. In this case, honey will reduce a cough, because of his calming effect and anti-fungal function.

On the other hand, science proofs are that sugar can create a perfect ambiance in the human body for tumor releasing.

Traditional medical recipes created thousands of years ago, recommend honey as food and as a cure. Many years after, it was proven by contemporary medicine.

Honey has an antibacterial function to heal the wounds, because of an enzyme made by bees which produce hydrogen peroxide. That is how the honey reduces skin problems also, such as scars and pimples.

Consuming honey helps the body to reduce weight by speeds up metabolism.
As a perfect source of energy, honey has been used since days ago by sport professional players.

At the end, honey is better to use than sugar because doesn’t produce an addiction to it. Actually, it has a big influence in organisms addicted to sugar by reduces it.

People who choose to improve their health will always choose honey, especially when they see pure benefits of it.

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